We’re in the middle of a house dance. The old home is sold, the new home is nearly complete and in the meantime we’re in a “layover” apartment. It’s a dance that started in earnest in 2015 when we decided we needed to 1) move closer to Seattle and 2) move to a more walkable, more urban environment.
Early in 2015, we had the old home inspected to see what we needed tackle before putting it on the market. Everything was sound, but there were a few items of “deferred maintenance” that needed addressing – like dinged up rounded corners on drywall and upstairs wall-to-wall carpeting that really had served beyond its intended lifespan.
That phrase – “deferred maintenance” – stuck with me and I don’t want to let that happen again in the new home or… with my own health.
As a software engineer, I sit a lot. A whole lot. And while I used to be a gym rat, that really hasn’t been the case in more than a decade. And while I’m not at my heaviest weight by any means, my BMI still places me in the obese category and my legs and core are super weak.
I’ve “deferred maintenance” on my own health, and it is past time to stop doing that.